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Before I got halfway up, my heart rate was at max and I was fighting to get air into my lungs, but I was determined! (BTW, does anyone kn...
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Thanks to TikTok there’s an exciting new trend which has become popular and may help you on your walk. I’m not saying nothing.
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Hi again everyone!
I challenged myself to ride my homemade 36 inch “ultimate wheel” (no frame or saddle) a full mile, non-stop, around a...
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Well, that was fun. I went for a swim in Nuffield Health leisure centre and then in their bubble pool!
It was really lovely, good size p...
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I have a rotator cuff problem. I didn’t hurt or injure it, the pain and stiffness just started. I saw my GP who confirmed it was rotato...
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Hottest This Week
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Before I got halfway up, my heart rate was at max and I was fighting to get air into my lungs, but I was determined! (BTW, does anyone kn...
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Hottest This Year
Honestly, I am 25kg, 55lb, overweight and realise without being physically active I will never drop any weight.
I do not eat much but wh...
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Hey everyone, hope you’re all doing great! Oh well, I guess it was bound to happen at some point. About 5 weeks ago I was riding my big 3...
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My friends grand daughter teaches us oldies the TikTok dances, so funny, we can’t do it for laughing!
But come on you lot, you’ve got to...
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Thanks to TikTok there’s an exciting new trend which has become popular and may help you on your walk. I’m not saying nothing.
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Hi everyone! It’s been a while since posting last, and hope you’re all doing great! I’ve been riding as much as usual and today I went fo...
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This girl has just run from the furthest north of Cape York to the furthest south of the continent all in the name of charity. That’s a m...
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I have a rotator cuff problem. I didn’t hurt or injure it, the pain and stiffness just started. I saw my GP who confirmed it was rotato...
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Hello all
I hope you are well.
I recently Purchased a New Bike, a Trek Dual Sport 3 (XL) with a view to start Cycling again after 16 Ye...
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Well, that was fun. I went for a swim in Nuffield Health leisure centre and then in their bubble pool!
It was really lovely, good size p...
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Such a laugh today. The new Allstars 10 pin bowling place near us has started doing over 50s sessions on Thursday mornings
Only £6 quid ...
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Hi again everyone!
I challenged myself to ride my homemade 36 inch “ultimate wheel” (no frame or saddle) a full mile, non-stop, around a...
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Hottest Last Three Years
Are you still able to work out/ exercise?
Do you enjoy exercise?
I must say I’m enjoying it still, but am getting a bit worried, I have...
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And do you have any pics to share?
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Was diagnosed with this - in both knees - about a month ago and referred by my GP to the new Community Stadium for an individual exercise...
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Do we have any strong swimmers here?
Did you ever compete?
I read one in four children can’t swim…can your grandchildren/ children swim...
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Was out on my usual five mile walk the other day and although it was fine and dry, there was a very cold wind blowing down from Iceland, ...
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I haven’t been since before the pandemic and don’t think I’ll be going anytime soon. I have a workshop in the garden that I might put a s...
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I was just over 8 stone a few years ago. Now, after covid, long hours at work and change in role and family responsibilities, I am now, 9...
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I have a pair of these hiking trousers:
https://www.amazon.co.uk/gp/product/B00CKSFO5Q/ref=ppx_od_dt_b_asin_title_s02?ie=UTF8&th=1&a...
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This is a good place to start…fancy having a go. I have done Belly Dance at home for quite a few years and it started out by a neighbour ...
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My luck ran out! I was out riding a local trail when I lost control on a steep, loose rocky section, tried to run it out but couldn’t, an...
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I saw a few days ago that our local hospital has spent £31,000 on an ‘Outdoor Gym for Staff.’ This was part of the money donated by de...
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Join and be all you can be, just in someone else’s skivvies. :face_vomiting: :nauseated_face:
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After being told to stop running by a cardiologist I had resigned myself to walking every day. I’ve always been a very keen runner and su...
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Sorry to bombard you with all these hiking threads - I think this will be my last one for a while
Have you used Merino Wool products? W...
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Has anyone else tried this. I have just started and I do feel better after 30 minutes even though it feels I am not doing much.
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Hottest Threads Over 3 Years Old!
I’ve just joined the forum and one of my main interests is keeping fit. I train or run about four times a week and I’ve kept a ‘progress ...
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This thread is for all of you to post your fitness related activities for the day - it’s intended to encourage everyone to exercise a lit...
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I went for my first e-bike ride today since the lockdown. It might be more risky than staying indoors but I feel better for going out. I ...
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On this beautiful day I’ve just been on my daily walk marvelling again at the beauty of nature that surrounds us. Life is good, I’m than...
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Calling all fifty-plussers, we need your input on the “Post your daily exercise routine” thread
If you belong a gym or go for a jog, or ...
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Elderly people who exercise ‘live five years longer’
http://www.bbc.co.uk/news/health-32735723
Well I will go along with this after my ...
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Can anyone recommend extra-wide fitting walking shoes? I have plantar fasclitis and neuromas which I think is exacerbated by the width of...
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There comes a time in life when it may be fine to be physically fit and healthy for ones age, but if it came to it would you be able to d...
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…But why do only three of them regularly post in the OFF “Post Your Daily Exercise Routine” thread.
Answers on a postcard please
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Grace has been having swimming lessons for a few weeks, her confidence while growing wasn’t high, at the pool last week she was in a swim...
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Do you own one?
Do you use it regularly?
I’ve had mine for quite a few years now and must admit I only tend to use it when I need to ge...
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I can’t can’t do this anymore without falling over (and I don’t drink alcohol these days).
I am going to practice daily to try to im...
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Hi All,
I am having a hard time getting motivated to exercise. I am 50 pounds over weight, have sleep apnea along with other sleep issue...
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If you are mobile, what is your favourite form of exercise or plain moving around, and why?
Mine is walking because I have to get my dog...
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